In my practice, I follow the person-centered approach by Carl R. Rogers, which focuses on your unique personality and development. This approach is founded on the belief that every individual possesses an inherent ability for personal growth. In an atmosphere of acceptance, authenticity, and empathy, I accompany you in exploring your thoughts, emotions, and challenges. I support you in strengthening your own resources and leading a self-determined life. The goal is to develop a deeper understanding of your inner world, enhancing self-empathy, self-acceptance, and congruence, thereby improving your mental health and interpersonal relationships.